At MAC, we're not just dancing, we are proud to say we are about

Making Amazing Changes, and we want you to as well!

We anticipate your arrival and during your journey,

don't be surprised if you enjoy these amazing dance benefits along the way:

Choosing to start a new hobby can help you meet new people and make friends with people who have similar interests

Enjoy increased self confidence
Keeps both the body and the brain active, vital for people of every age
Improve your golf swing
Feel more at ease in social situations
Find exercise and fitness
Find business relationships improving
Acquire more grace and poise
Feel refresh and relaxed
Overcome shyness
Dress up and have fun
Stand out on the dance floor
Offers a way to improve strength and flexibility, which helps keeps muscles and joints healthy
Helps you learn about your body, improving your posture and balance
Taking time out in the day to partake in a hobby can help to reduce stress levels
Can led to new career opportunities, or help build vital communications skills needed in every profession
Offers a creative outlet for people to express their personalities in a safe environment